Nutrition Whether you simply want to feel and look better, or have been diagnosed with a health condition, personalised nutrition is key. I offer science-based, personal dietary and lifestyle advice that is specific to you. The focus is on adopting healthy habits that can last a lifetime rather than following any specific diet. Do you want professional guidance to cut through the hype and learn how to make health choices that can yield appreciable results? Learn more Iridology Surprising as it may seem, Iridology sees a map of your body in your eyes, which contains a host of information about your physical, emotional and mental health, including inherited strengths and weaknesses and genetic pre-disposed vulnerabilities. It enables me to be very specific in terms of advice and recommendations. It can also empower you to take preventative measures and make informed health decisions. Learn more Herbal Medicine Herbal medicine is safe, effective and suitable for people of all ages, including children. It excels in treating chronic and unresolved health conditions by getting to the root cause, while cleansing and nourishing the body. As a Master Medical Herbalist I can prescribe herbal medicines that are non-habit-forming, carry no unwanted side-effects, yet offer natural healing for mind, body and spirit. Learn more Nutrition, Iridology & Herbal Medicine Whether you want to regain a healthy glow or learn how to manage a chronic health condition, I am here to help. If you are tired of constantly feeling tired, stressed or anxious, need to manage your weight, or too busy to wade through all the conflicting information out there, I can tailor a package to suit your needs. Improving your level of health and well-being requires commitment and effort, having a qualified therapist to get you started can make the difference between success and more frustration. You will find the benefits far outweigh any temporary inconvenience or cost. One-to-one consultations in Dublin and Ennis, Ireland. Improve your health and you improve your quality of life: Get motivated and stay motivated. Integrate healthy dietary habits into your everyday routines. Get a healthy glow and increased sense of well-being. Reach and maintain a healthy body-weight while meeting your nutritional needs. Strengthen immunity and assist the healing process during/after a period of illness. Relieve constipation, Irritable Bowel Syndrome, or other similar conditions. Improve digestion and nutrient assimilation. Increase energy, emotional well-being and mental clarity.