Nutrition A personal nutrition plan can help you to feel and look your best, and help you to better manage a chronic health condition. The focus is on the proven healing benefits of a whole foods, plant-based (WFPB) diet. I can help you to easily adopt healthy eating habits that offer a lifetime of health benefits. Learn more Iridology Iridology identifies a map of your body in your eyes. It can reveal information about your physical, emotional and mental health, including inherited strengths and weaknesses and genetic pre-disposed vulnerabilities. It can empower you to take preventative measures now and make informed health decisions. Learn more Herbal Medicine Herbal medicine is safe, effective and suitable for people of all ages. It excels in treating chronic health conditions by getting to the root cause, while cleansing and nourishing the body. The herbs I use are non-habit-forming, carry no unwanted side-effects, yet help to heal mind, body and spirit. Learn more Nutrition, Iridology, Herbal Medicine & Mindfulness If you are ready to improve your level of health and well-being, I am here to help you. Having a qualified therapist to get you started can make the difference between success and failure. I offer private consultations in Dublin 6W, Athy and Ennis. Improve your health and you improve your quality of life: Integrate healthy dietary habits into your daily routines. Learn how to better manage stress and anxiety. Reach and maintain a healthy body-weight while meeting your nutritional needs. Strengthen immunity and assist the healing process during/after a period of illness. Relieve constipation, Irritable Bowel Syndrome, or other similar conditions. Improve digestion and nutrient assimilation. Increase energy, emotional well-being and mental clarity.