Quinoa for breakfast Quinoa makes for a nice change from oats. It is a protein-rich seed that cooks like a grain (pseudo-grain), making it a nutritious option if you are gluten sensitive.  It’s also easy to sprout.  Always rinse or soak before cooking. Quinoa with Apple Ingredients: ½ cup Quinoa 1 cup unsweetened non-dairy milk (optional, … Continue reading Quinoa for breakfast… Read More