Amaranth Protein Amaranth is a seed that cooks like a grain and is generally referred to as a pseudo-grain. It is higher in fibre than most grains. Similar to buckwheat and quinoa, it is gluten-free and easy to digest. Amaranth is noted for being high in plant protein. Its seeds are 13–15% protein, which is higher than most grains… Read More


Baked Amaranth with Beets I got some fresh organic beets—which usually I would use for salads or juice,  but today I wanted something warm. The cupboard was a little bare but I had amaranth and thought to combine both beets and amaranth and bake them. This little experiment resulted in a dish I will definitely make again. The result: delicious,… Read More