How to Make Turmeric Golden Milk Turmeric golden milk is a traditional Indian remedy commonly used to boost the immune system and reduce pain in muscles and joints. It is much appreciated for its anti-inflammatory properties, as well as being anti-viral and antiseptic. Ingredients: 1 cup of nut milk of your choice 1 teaspoon of coconut… Read More


How to Make Turmeric Butter Try making turmeric butter. It is an easy and delicious way to include this anti-inflammatory food into your diet. Use on sandwiches, with grains or mix a teaspoon of turmeric butter with warm milk for a tasty beverage. Ingredients: ¼ cup virgin cold-pressed coconut oil, softened but not melted ¼… Read More