Tag: fermented

Fermented Cabbage

Sauerkraut Here’s a simple recipe for fermented cabbage, also known as sauerkraut. Daily eating a small amount of fermented foods will help to increase and support the good bacteria in your gut. Fermented raw vegetables are rich in active probiotics, nutrients and digestive enzymes. “Lactobacilli produce lactic acid and are used for many different things, […]