Reclaim your health
Nagging aches, recurring bloat, indigestion, constipation, anxiety, low mood and energy, or other discomforts, can be improved upon with nutrition and lifestyle changes. Herbs nurture us, support healing and help to restore balance.
- Your DNA renews itself every 2 months, and skin in 1 month.
- Your liver rebuilds in 6 weeks, and your stomach lining in 5 days.
- Bone cells renew in a little over 3 months.
- Your blood rebuilds itself in 4 months.
- Your brain rebuilds itself in 1 year.
The foods we eat, our thoughts, life-style activities, home and work environments all impact some aspect of our health. A personalised plan can provide the motivation you need to create healthy daily choices throughout your lifetime.