Nutrition, Iridology and Herbal Medicine Consultations
Prevention is better than cure—which means you don’t have to wait until you are ill to book a consultation. When you combine nutrition and lifestyle recommendations with herbal support, based on your iris analysis, you have the essential elements to improve your health naturally and effectively. Dietary and lifestyle changes are introduced at a pace to suit you, because just taking herbal medicine without making the necessary changes is settling for half a solution. I also offer mindfulness practices, which can assist the healing process and improve daily living.
Allow an hour for your first consultation. This is your opportunity to discuss your health concerns and decide on a way forward. I will need to know if you are taking any medications, supplements and what you typically eat, along with your exercise routines, stress levels and sleep pattern. I will ask you about your medical history, allergies, and any other information that you deem relevant. Nutritional and lifestyle advice, herbal formulae or natural healing protocols may be offered if applicable.
You can now book a 30 minute online 1st consultation. This is ideal if you are in good health but in need of a pick-me-up, or feel you would benefit from a bespoke herbal tonic to improve digestion, nutritive powder to increase energy or a herbal infusion for relaxation.
1 hr Follow-up
Follow-up appointments are usually scheduled every 3-4 weeks until you are happy to continue on your own. We will review how you are doing and decide how to continue to progress. You can request a follow-up anytime within 12 months of your first consultation.
30 minute Follow-up
This is ideal if you need to re-focus on your eating habits, whether you have fallen back into your old ways or want to take your health goals to the next level. You can request a 30 minute follow-up anytime within 12 months of your last visit.
The Iris Analysis
An iris analysis is included with all in-person, first consultations. If you are requesting an online first consultation I will take into account the implications of eye colour.
Nourish, cleanse & tone from within
Herbal remedies are individually formulated for each client, as needed, following a consultation. Only medicinal quality herbs that are ethically harvested and can be traced to source are used. They may be taken as powders, in alcohol based tinctures, as a tea, or in the form of salves for external application.
Herbs have always been used to strengthen and cleanse the body, to activate healing and to help restore balance on physical, emotional and mental levels.
Experience the benefits:
- Regain a healthy glow from within.
- Strengthen your mind/body connection.
- Reach and maintain a healthy body-weight while meeting your nutritional needs.
- Strengthen immunity & assist the healing process during/after a period of illness.
- Improve digestion & nutrient assimilation.
- Learn how to better manage a chronic health condition, including allergies, skin & respiratory conditions.
- Improve heart health & circulation.
- Increase energy, emotional well-being, quality of sleep & mental clarity.
Cancellations: 48 hour notice required or a cancellation fee will be applied. Thank you.
Online consultations are not available for children under 16 years of age: A legal guardian must be present prior, during and after the clinic consultation.