Nettle tea is nourishing and a tonic for the body as a whole. It is highly recommended around menstruation as it is high in iron and minerals and an excellent blood builder. It is a natural anti-histamine with anti-inflammatory actions making it a great choice for allergies such as hayfever, and skin conditions such as eczema. Nettle strengthens the kidneys and will increase the flow of urine.
It has a strong taste without being unpleasant. The tea can also be used as a hair rinse for shine and to promote hair growth.
