When excess worry and fear get in the way of everyday life, anxiety becomes a problem. If left unchecked, it can be debilitating. Anxiety triggers the stress response, which floods the body with stress hormones that cause physical, emotional and mental changes. Repeated activation of the fight or flight response can take a hefty toll […]
Herbs for Anxiety
- Post author By Liz Kane
- Post date
- Categories In Blog, Herbal Medicine