Technically, if you are having less than three bowel movements a week, you are constipated. Ideally you would have a bowel movement for every meal you eat. However, for most people once or twice a day is the norm. Common symptoms of constipation include: Constipation is a common problem and we all experience it at […]
Constipation
- Post author By Liz Kane
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- Categories In Blog, Herbal Medicine