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5 tips for BPH
BPH (enlarged prostate) Benign prostatic enlargement is also called benign prostatic hyperplasia (BPH) or benign prostatic hypertrophy. BPH commonly affects…
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Stinging Nettle
Urtica dioica Most people know nettle by its sting. Nearby any clump of nettles you will usually find yellow dock…
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Medical herbalist
Why consult a medical herbalist? The short answer is: because herbal medicine works. So why are more people not seeing…
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Dandelion Flower Oil
External use: Dandelion flower oil makes a nice massage oil for sore or tired muscles. You could add a few…
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Natural Healing Protocols
Natural healing protocols address our basic needs for essential elements such as air, water, nutrients, rest and exercise. They can…
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Dry Skin Brushing
The skin is the most lavished upon organ of the human body, it is also the biggest. The average adult…
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Chickweed
Stellaria media Chickweed is available most of the year but I love to gather it in early Spring. It is…
