Herbal Medicine, Nutrition & Iridology
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About Liz
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Nutrition
Iridology
Herbal Medicine
Mindfulness
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Consultations
In person clinical appointments are unavailable while COVID19 restrictions are in place. However you can book a phone or online consultation. This section is still under construction. To book you can phone me directly on 0834019713 or go to the contact page to send me a message.
Herbal Teas
A selection of medicinal quality, loose leaf herbal teas for improved health, well-being and pure enjoyment. How to make an herbal infusion
Herbal Salves
Herbal salves are made in small batches. Herbs are infused in good quality olive oil for up to 8 hours. Beeswax is added to set the salve and occassionally coconut or shea butter may also be used.
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Blog
Living life with love.
Nutrition
Nutrition related posts
Herbal Medicine
Herbal medicine related posts
Mindfulness
Mindfulness and wellness related posts
Recipes
Vegetarian, vegan, recipes
Foraging
Harvest wild salad greens, the best bitters for digestion and health, make some wild herb infusions or subtle flower essences for enhanced overall support.
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Sprouting grains, seeds and pulses
More posts
Fatigue: Are you tired of feeling tired?
18th July 2023
Hypertension: High blood pressure
27th June 2023
Herbal Infusions to Reduce Stress
23rd June 2023
Herbs for Anxiety
14th June 2023
