Tag: fig walnut carob bite

  • Walnut Fig Carob Bites

    Walnut Fig Carob Bites

    Ingredients: Directions: A high energy bite for the lunchbox or road trips Walnuts are an excellent source of omega-3 essential fatty acids and rich in Vitamin E. They are also packed with B vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. Walnuts are also rich in minerals such as manganese, copper,…

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