Tag: sauce

Sweet Potato Cream Sauce

Sweet potatoes are nutritious and delicious. They are packed with beta-carotene, antioxidants and anti-inflammatory nutrients. Due to their B6, potassium and magnesium content they may help to calm an upset stomach. Sweet potatoes also help to cleanse the digestive tract by soaking up toxins.  Serves 2-4 Ingredients 350gms of sweet potato, chopped into medium-sized chunks […]