Cucumber with Kale Pesto Ingredients: Kale Pesto: 2 cups of de-ribbed kale leaves ¼ cup raw sunflower seeds ½ cup of cold pressed olive oil ½ teaspoon of unrefined sea salt 1 clove of garlic Juice of one lemon Cucumber spaghetti 1 large cucumber OPTIONAL: Nutritional yeast flakes – sprinkle on top just before serving. Also use… Read More


Kale Salad Ingredients:  1 bunch of kale 4 tablespoons of olive oil 2 tablespoons of lemon juice or apple cider vinegar ½ teaspoon of unrefined sea salt 1 teaspoon of cayenne powder Directions: De-rib the kale, wash and pat dry. In a large mixing bowl stir olive oil, lemon juice, salt and cayenne. Cut the kale leaves and… Read More