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4 Common Blood Tests
4 of the most common blood tests are for haemoglobin, white blood cell count, follicle-stimulating hormone and blood cholesterol. The following…
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Turmeric Golden Paste
How to Make Turmeric Golden Paste Make your turmeric golden paste weekly or fortnightly and store in the refrigerator to…
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Urinary System
The urinary system is also called the genitourinary system. Genito refers to the genital organs and the reproductive system. Urinary refers…
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Autumn: Strengthen your immunity
Autumn is an ideal time to do a little extra to support your immune system. If you are experiencing the…
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Herbal Medicine for Cystitis
Cystitis is inflammation of the bladder. It is more common in women than men. (See related post: Cystitis) Herbal medicine…
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Castor Oil Packs
Hot Castor oil packs help to stimulate deep circulation of blood and lymph, relieve discomfort and assist with the detoxification…
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What is IBS?
What is IBS (Irritable Bowel Syndrome)? Irritable Bowel Syndrome (IBS) is a functional disorder of the lower bowel that affects…
