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  • Oats as food and medicine
    Blog
    Jul 17, 2018

    Liz Kane

    Oats as food and medicine

    Oats: Avena sativa Oats are traditionally eaten as porridge or muesli for breakfast and are a staple food in most…

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    Tags: oat milk, oatmeal, oats
  • Oatmeal Whole Wheat Bread
    Blog, Recipes
    Sep 21, 2016

    Liz Kane

    Oatmeal Whole Wheat Bread

    This  oatmeal bread is quick and easy to make. You could use spelt or other flour in place of whole…

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    Tags: bread, loaf, oatmeal, vegan, whole wheat
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