Nutrition, Iridology & Herbal Medicine

Your basket is currently empty!

  • Consultations
  • About Liz
  • Blog
  • Shop
  • Contact
  • Spelt Scones
    Blog, Recipes, Vegan, Vegetarian
    Jul 22, 2019

    Liz Kane

    Spelt Scones

    Ingredients 2½ cups spelt flour ½ tsp baking soda 1 tsp salt 1 cup fizzy kefir water OPTIONAL: Oil to…

    Continue Reading

    Tags: spelt scones
  • Consultations
  • About Liz
  • Blog
  • Shop
  • Contact

Copyright © 2025 | Nutrition, Iridology, Herbal Medicine