Ingredients: 250 g pumpkin seeds — best pre-soaked overnight 50 ml olive oil 60 ml water 1 clove of garlic ¼ tsp of turmeric powder 2 tbsp of miso paste 2 tbsp of lemon juice ½ tsp unrefined sea salt Directions: Cover the pumpkin seeds with filtered water, add a little unrefined sea salt or […]
These are a combination of chia, pumpkin, sesame and sunflower seeds, mixed with water. Improvise, use linseeds or chopped nuts, season with herbs and spices such as rosemary, cumin and fennel seeds for a savoury cracker, or chopped dried fruit, cinnamon or allspice for a sweet cracker. Ingredients: ½ a cup of chia seeds ½ a cup of […]
These are rich and make a filling tasty snack when on the go or a healthy treat. They freeze well, or keep in the fridge for up to 6 days. Makes 12 balls. Ingredients: ½ cup of almonds ½ cup of pumpkin seeds ¼ cup of walnuts ¼ cup of sesame seeds ¼ cup of chia seeds […]
