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  • Cleavers
    Blog, Foraging
    Mar 11, 2022

    Liz Kane

    Cleavers

    Gallium aparineParts used: leaves and stems, seeds Finding and identifying Cleavers Cleavers start to reappear in early spring. They can…

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  • Elder Flower
    Blog, Foraging
    Jun 25, 2019

    Liz Kane

    Elder Flower

    Elder: Flower Sambucas nigra: flos Key features: Deciduous bush with opposite leaves and clusters of flowers/berries. Pithy stems. The elder…

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    Tags: elder, elder flower, forage
  • Elderberry
    Blog, Foraging, Herbal Medicine
    Oct 15, 2018

    Liz Kane

    Elderberry

    Sambucus nigra As summer comes to an end the hanging clusters of tiny elderberries change from green, to dark purple,…

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    Tags: elderberry, syrup
  • Blackberry
    Blog, Foraging, Herbal Medicine
    Aug 26, 2018

    Liz Kane

    Blackberry

    Rubus fruticosus, A.K.A.: Bramble If you regularly walk past blackberry bushes, when the berries are ripe, without picking any you…

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    Tags: blackberries, blackberry, bramble
  • Stinging Nettle
    Blog, Foraging, Herbal Medicine
    Jun 7, 2016

    Liz Kane

    Stinging Nettle

    Urtica dioica Most people know nettle by its sting. Nearby any clump of nettles you will usually find yellow dock…

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    Tags: nettle pesto, stinging nettle
  • Sea Spaghetti
    Blog, Foraging, Recipes, Vegan, Vegetarian
    Jun 2, 2016

    Liz Kane

    Sea Spaghetti

    Himanthalia elongata Sea spaghetti has a mild sweet taste. It cooks up in minutes, tastes great and makes a healthy…

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    Tags: sea spaghetti, seaweed, vegan
  • Blog, Foraging, Herbal Medicine
    Apr 24, 2016

    Liz Kane

    Dandelion Flower Oil

    External use: Dandelion flower oil makes a nice massage oil for sore or tired muscles. You could add a few…

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    Tags: dandelion, infused oil
  • Wild Rosehip Vinegar
    Blog, Foraging
    Nov 12, 2015

    Liz Kane

    Wild Rosehip Vinegar

    Dog Rose: Rosa canina You can harvest rosehips from late summer through early Winter. Look for the bright red, oval-shaped…

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    Tags: rosehip, vinegar
  • Chickweed
    Foraging, Herbal Medicine
    Feb 8, 2015

    Liz Kane

    Chickweed

    Stellaria media Chickweed is available most of the year but I love to gather it in early Spring. It is…

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    Tags: broth, Chickweed, pesto
  • Ramsoms: Wild Garlic
    Foraging
    Feb 8, 2015

    Liz Kane

    Ramsoms: Wild Garlic

    Allium ursinum Wild garlic, also known as ramsoms or creamh in Irish, (Allium ursinum) are the most common variety of…

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    Tags: forage, garlic, nutrition, pesto, spring, wild food, Wild Ramsons
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