Immune Boosting Mushroom Broth This mushroom broth uses an overnight infusion of nettle leaf for added vitamin and mineral content. If you don’t have nettles you could use chickweed. Alternatively you could use 2 litres of plain water and add some chopped kale or other fresh greens or combinations of herbs like parlsey and coriander, […]
Tag: immune system
Mushroom Broth
Immune System Super Tonic
This immune system super tonic is a classic based on the legendary Four Thieves Vinegar. As such you can play around with the ingredients and make it your own, For example, add some lemons, fresh turmeric root, cumin seeds, onions, fresh thyme, rosemary or other herbs and spices that appeal to you or you have […]
Turmeric Golden Milk
How to Make Turmeric Golden Milk Turmeric golden milk is a traditional Indian remedy commonly used to boost the immune system and reduce pain in muscles and joints. Turmeric is much appreciated for its anti-inflammatory properties, as well as being anti-viral and antiseptic. Turmeric has a strong affinity with the respiratory system and is a popular […]