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Tag: oats
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Make Your Own Oat Milk
Read more: Make Your Own Oat MilkIt is so easy to make your own oat milk, more cost effective and convenient than buying by the carton. The basic recipe calls for oats and water, with cashews added to give it a creamy texture. You could add a few dates or maple syrup for sweetness, or flavour with vanilla, cacao or carob…
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Overnight Oats
Read more: Overnight OatsHow to make overnight oats Overnight oats are oats, usually rolled oat flakes, that have been soaked overnight in water or milk. You can add dried or fresh fruit, nuts and seeds to make it more appealing. The oats will slow down the release of sugars from the addition of fruits and adding a good…
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Oats as food and medicine
Read more: Oats as food and medicineOats: Avena sativa Oats are traditionally eaten as porridge or muesli for breakfast and are a staple food in most Irish diets. They are also a popular ingredient in breads and baked goods, beverages and have external applications in skincare. Supermarket varieties of oats The dried oats are dehulled (shells removed) and cleaned, in this…
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Oat and Raison Molasses Cookies
Read more: Oat and Raison Molasses CookiesIngredients: Directions Related post: Blackstrap molasses
