Nutrition, Iridology & Herbal Medicine

Your basket is currently empty!

  • Consultations
  • About Liz
  • Blog
  • Shop
  • Contact
  • Pan Roasted Vegetables
    Blog, Recipes
    Oct 2, 2018

    Liz Kane

    Pan Roasted Vegetables

    Come the weekends we all like something extra delicious and my absolute favourite is roasted vegetables, it never fails to…

    Continue Reading

    Tags: pan roasted vegetables
  • Juice Recipes and Tips
    Blog, Nutrition, Recipes
    Aug 21, 2018

    Liz Kane

    Juice Recipes and Tips

    Juicing Tips Start with equal amounts of apple to vegetables until your taste buds adapt and you are relishing a…

    Continue Reading

    Tags: juice, juicing, recipes and tips
  • Beetroot Loaf or Burgers
    Blog, Recipes
    Jul 19, 2018

    Liz Kane

    Beetroot Loaf or Burgers

    Making a weekly vegetable loaf can be a great way of taking care of lunches during the week, or serve…

    Continue Reading

    Tags: beetroot loaf, beets, burgers
  • Overnight Oats
    Blog, Recipes
    Jul 19, 2018

    Liz Kane

    Overnight Oats

    How to make overnight oats Overnight oats are oats, usually rolled oat flakes, that have been soaked overnight in water…

    Continue Reading

    Tags: oats, overnight oats
  • Dulse Soup
    Blog, Recipes
    Jul 16, 2018

    Liz Kane

    Dulse Soup

    Dulse, also known as dillisk, does not require pre-soaking and can be eaten raw. It is milder tasting than many…

    Continue Reading

    Tags: dillisk, dulse, soup
  • Tomato Salsa
    Blog, Nutrition, Recipes
    Jun 14, 2018

    Liz Kane

    Tomato Salsa

    It is so easy to make fresh tomato salsa, which you can enjoy as a dip, or serve alongside salads,…

    Continue Reading

    Tags: salsa, tomato, vegan, vegetarian
  • Marinated Mushrooms
    Blog, Recipes
    Apr 30, 2018

    Liz Kane

    Marinated Mushrooms

    These marinated mushrooms are handy to have ready-made for adding a deep savoury taste to lunch salads and wraps, or…

    Continue Reading

    Tags: marinade, mushrooms, salad
  • Cooking Black-eyed Peas
    Nutrition, Recipes, Vegan, Vegetarian
    Apr 18, 2018

    Liz Kane

    Cooking Black-eyed Peas

    Black-eyed peas, the name rolls off the tongue, like blackstrap molasses, a joy to utter and eat. I am talking…

    Continue Reading

    Tags: black-eyed peas, legumes, pulses
  • Sweet Potato Oven Chips
    Blog, Recipes
    Mar 18, 2018

    Liz Kane

    Sweet Potato Oven Chips

    Sweet potatoes taste all the sweeter when baked in the oven. As oven chips, they make a delicious snack, or…

    Continue Reading

    Tags: oven chips, side dish, snack, sweet potato
  • Vegan Carrot, Walnut Mince
    Blog, Recipes
    Mar 16, 2018

    Liz Kane

    Vegan Carrot, Walnut Mince

    This is a versatile recipe for making a plant-based, vegan mince to replace minced meat in traditional recipes such as…

    Continue Reading

Previous Page
1 2 3 4 … 6
Next Page
  • Consultations
  • About Liz
  • Blog
  • Shop
  • Contact

Copyright © 2025 | Nutrition, Iridology, Herbal Medicine