Your basket is currently empty!
-
Anti-viral Tea
Dr Mitchell’s Anti-viral Tea Ingredients: 3 sticks of cinnamon bark 5 slices of fresh ginger 5 Cardamon seeds Directions: Place…
Tags: anti-viral -
Cold Herbal Infusions
Cold water long herbal infusions Cold herbal infusions use cold, tepid or room temperature water. They are usually used on…
-
How to make overnight herbal infusions
Overnight herbal infusions allow for more of the vitamins, minerals and phyto-nutrients of the plant material to be extracted. They…
-
How to make an herbal infusion
What is an herbal infusion? An herbal infusion is the process of soaking herbs in either hot or cold water,…
-
Thyme: benefits and uses
Thyme: Thymus vulgaris Part used: leaf and stem Medicinal actions: Carminative, anti-microbial, anti-spasmodic, expectorant, astringent, anthelmintic Thyme is an aromatic…
-
Elderberry
Sambucus nigra As summer comes to an end the hanging clusters of tiny elderberries change from green, to dark purple,…
-
Blackberry
Rubus fruticosus, A.K.A.: Bramble If you regularly walk past blackberry bushes, when the berries are ripe, without picking any you…
-
Immune System Super Tonic
This immune system super tonic is a classic based on the legendary Four Thieves Vinegar. As such you can play…
-
Turmeric Golden Milk
How to Make Turmeric Golden Milk Turmeric golden milk is a traditional Indian remedy commonly used to boost the immune system…
-
Turmeric Butter
How to Make Turmeric Butter Turmeric butter is an easy and delicious way to include this anti-inflammatory food in your…
