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Vegan cream of broccoli soup
This is a light, easy to make, vegan cream of broccoli soup. The creaminess comes from the soaked cashews, alternatively…
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Fermented Cabbage
Sauerkraut Here’s a simple recipe for fermented cabbage, also known as sauerkraut. Daily eating a small amount of fermented foods…
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Turmeric Golden Milk
How to Make Turmeric Golden Milk Turmeric golden milk is a traditional Indian remedy commonly used to boost the immune system…
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Turmeric Butter
How to Make Turmeric Butter Turmeric butter is an easy and delicious way to include this anti-inflammatory food in your…
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Turmeric Golden Paste
How to Make Turmeric Golden Paste Make your turmeric golden paste weekly or fortnightly and store in the refrigerator to…
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Cucumber with Kale Pesto
Ingredients: Kale Pesto: 2 cups of de-ribbed kale leaves ¼ cup raw sunflower seeds ½ cup of cold pressed olive oil…
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Baked Amaranth with Beets
I got some fresh organic beets—which usually I would use for salads or juice, but today I wanted something warm. The cupboard…
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Oatmeal Whole Wheat Bread
This oatmeal bread is quick and easy to make. You could use spelt or other flour in place of whole…
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Banana Crumble
A sweet solution, and an easy recipe for when you have too many ripe bananas. Ingredients: 4 ripe bananas 100…
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Cucumber Dill Salad
Cucumbers and dill are good ingredients to consider if you are feeling bloated or suffering from digestive upsets. Dill herb…
